Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Setting goals for your organization starts with picking one priority per quarter and making every goal a habit, not a hope, ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

As the calendar edges further into the new year, many people who started January with ambitious health goals are already ...

Books that focus on the issues of productivity are some of the most popular self help books to choose and it deals with ...

One of the biggest mistakes golfers make with New Year’s resolutions is overestimating what they can accomplish in a single week, and underestimating what they can achieve in a year,” Padua Buzza says ...

Leaked emails about removal of Black WW2 soldier memorials spark backlash Democrats raise alarm after brief removal of Trump photo Hugh Jackman and Kate Hudson face backlash from real family behind ...