Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

As the calendar edges further into the new year, many people who started January with ambitious health goals are already ...

When you inevitably fall off the resolution wagon, it's essential not to fall into the trap of catastrophising, says a UK ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

With one camera, it's more important than ever to know every tip and trick to help you get the best photos and videos on ...

How are you doing on those New Year’s resolutions? If you are like most people, you may find yourself giving up on them by ...

According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

With version 4.5, Nvidia has introduced three new elements to its AI-powered suite of rendering technologies: a second ...