Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...

Gov. Ron DeSantis signed a death warrant for Frank Walls on Nov. 18, and his execution by lethal injection is set to take place Thursday, Dec. 18. He will be the 19th Florida inmate to be put to death ...

When senior leaders make decisions you fundamentally oppose, you face a leadership paradox: How do you uphold your principles while executing a call that violates ...