January is often presented as a time for reinvention, but for many people it can feel like one of the most difficult months ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Flu activity is widespread and severe in Georgia, and cases are likely to increase following the holidays and as Georgians ...