You probably already know that a solid night’s rest can change everything. Your mood lifts, your mind sharpens, and your body ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

The 15-year old Breen - daughter of Oceanside coach Matt Breen and sister of current UMaine player Bailey Breen - is averaging a double-double (30 points, 10 rebounds) and set a school record with a ...

Tired of being verbally attacked, invalidated, or bullied? Get ready to transform those interactions. Using DBT skills can ...

Some people with treatment-resistant depression have finally found relief in an innovative brain treatment called SAINT.

Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

Sweeping cuts to mental health and addiction programs worth more than $2 billion are being reversed. After a political ...