Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

When you're watching an episode of Top Chef it can feel like time flies by, but that's mostly thanks to artful editing. This ...

Reasons to be Cheerful reports on Clean Slate, a tattoo removal program in San Diego, helping justice-impacted individuals ...

For more than 25 years, the Iowa Department of Natural Resources has been testing the water at dozens of sites in rivers and ...

Seventy years after the Winter Olympics were played in Cortina d'Ampezzo, a family in Sault Ste. Marie is remembering the ...

A federal judge said Friday that she expects to temporarily block efforts by the Trump administration to end a program that ...

No matter how hard things may get, staying in the fight is extremely important to winning. Having suffered a 54-37 loss to ...

For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...

Indiana football continues it's perfect run of form, going unbeaten and punching in their ticket for the National ...

South Burlington High School is marking a milestone in what they call grassroots diplomacy. Their partnership with a school ...

After a program-best 23 wins last year and a section final berth, Manville wrestling coach Pat Gorbatuk is raising the bar at ...

Newsom's state budget proposal allocates $200 million for electric vehicle rebates to backfill Trump's canceled federal EV ...