I Tried to Find My “Flow State” for Two Weeks – and It Helped Productivity, Focus and Calm Tenfold

"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- ...
Scientific Research Publishing

Convergence of Automatic Operations to Controlled Operations via Internal Capacity Building ()

Without internal work ( u = 0), convergence of automatic operations to controlled standards occurs only if the memory parameter λ is sufficiently high and the sensitivity parameter g' g ′ is moderate.