"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- ...

S ometimes writing your ideas in your notes isn't enough. That’s when you need to get your thoughts out of your head and onto something visual where you can see how things connect. The right ...

While your brain thinks linearly, AI can think exponentially—but you have to force it to show its work. Employ “critical reasoning prompting,” also called “chain-of-thought.” This forces the AI to ...