What you should know about the history of Kwanzaa, and the traditions, symbols, and rituals that form the meaningful holiday.

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

The first ThreatsDay Bulletin of 2026 tracks GhostAd adware, macOS malware, proxy botnets, cloud exploits, and more emerging ...

Divya Khanna, founder of the Conscious Energy Generator community, says the initiative began just a month ago as a passion project. As creative expression finds new voices in the city, art is no ...

Fredonia Mayor talks about boil water order put in place this week, and update on connecting village's water system to City of Dunkirk. Watch moment Brian Walshe is sentenced to life in prison Fact ...

4.3B LinkedIn-Style Records Found in One of the Largest Data Exposures Ever Your email has been sent A massive, unsecured database containing billions of professional profiles has been left exposed ...

From conflicting ESG scores to greenwashing, the case for ditching packaged ethics is clear—customised investing works better ...

Is it better to be loved or feared? Matthew Kohut is a co-author of Compelling People: The Hidden Qualities That Make Us Influential (Hudson Street Press, August 2013) and a principal at KNP ...

A US federal judge has issued a new order blocking immigration officials from re-detaining Kilmar Abrego Garcia, a day after ordering his release. Attorneys for Mr Abrego Garcia, an immigrant who was ...

The National Center for Biotechnology Information has created the dbGaP public repository for individual-level phenotype, exposure, genotype and sequence data and the associations between them. dbGaP ...

Memory is the faculty by which the brain encodes, stores, and retrieves information. It is a record of experience that guides future action. Memory encompasses the facts and experiential details that ...

You may try grounding to help decrease inflammation, pain, and stress. Walking barefoot outside is the easiest way to practice grounding. You can also practice grounding by touching the Earth—sand, ...