Both men and women lose height with aging, much of which is the loss of fluid and height of the intervertebral discs (the ...

ANSWER: The body mass index (BMI, which the chart was probably derived from) is a tool used to estimate body shape. Unfortunately it has also been used to estimate health, but it is a flawed ...

WHO recommend say make you limit sugar wey dem add to less dan 10% of your daily calories, and if you wan get better health, ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...

A landmark study finds waist-to-height ratio more effective than BMI in identifying obesity risk, as central fat levels rise ...

New research published in Economics & Human Biology provides evidence that the relationship between spousal income and ...

I’m an 80-year-old male who has spent most of my life at 6 feet, 2 inches tall and 185 pounds. At about age 70, my body started ...

Introduction Women’s nutrition is vital to their health and well-being. Among many factors influencing women’s nutrition in ...

They tell us about distressing experiences seeing obesity or overweight highlighted as a diagnosis for an encounter in which ...

Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...