If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Sea moss is high in mucilage (a sticky substance made by plants), which can soothe irritated membranes in the respiratory ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...