If your winter runs always feel more sluggish than normal, you’re not alone – and there are things that you can do to get ...

Face yoga won't deliver facelift-level results, but done consistently, it can improve circulation, reduce puffiness and ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

New research provides evidence that humans can physically absorb fear from a robot through the sensation of touch alone. The ...

Every time our body encounters a new disease-causing agent, a crucial defense system called adaptive immunity comes into play ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...

Inflammation has to fight pathogens fast—but it can't get out of control. Researchers at the German Cancer Research Center ...