About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

A Bay County judge ruled the case against Ray A. Rocha can proceed despite defense claims of First Amendment protection and ...

Genetics, audio processing and environment can all impact how our brains connect sounds to the symbols we use to read ...

New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Adding a certain color of bell peppers to your winter meals could help stave off the newest strain of 'super flu,' which is ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Loosh launches a cognitive engine giving AI memory, ethics, and decentralized intelligence for real-world autonomy.

DNA doesn’t just sit still inside our cells — it folds, loops, and rearranges in ways that shape how genes behave.

After years of type 2 diabetes, red blood cells may quietly turn against the heart—offering a new clue for spotting danger ...