Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

Looking to get in shape for the holidays? Hoping to make a New Year's resolution you can keep in 2026? Rev Fitness Gym, the newest business to open in Shippensburg is ready to help you get in shape, ...

BRECKSVILLE, Ohio -- An organization that trains young gymnasts -- including most members of the Brecksville-Broadview Heights High School gymnastics team that has won state titles for 22 consecutive ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

A Los Angeles-based singer is calling for a boycott of a national gym chain after claiming her membership was terminated for raising concerns about a man being allowed in the women's locker room. In a ...

The transgender person who is the focus of a viral Los Angeles gym bathroom row has insisted they are entitled to use the female facilities — and wouldn’t be comfortable in a trans-only locker room.

STATEN ISLAND, N.Y. — Planet Fitness will soon open its third Staten Island location, filling a vacant retail spot in the recently revamped Hylan Commons shopping plaza at the corner of Hylan ...

Gold’s Gym operator Vince Solbes was excited to close the 20-year-old, four-lane swimming pool in his Watsonville, California, location last fall. Along with cutting expenses, the move provided him ...

The bowling pins at Eagle Rock Lanes in West Orange are all gone. So are the racks of balls with the finger holes that never seemed to fit and the snack bar that served up greasy burgers and fries ...