To pass the new standards, a service member’s waist measurement can be only slightly more than half of their height.

A new gym has opened in Hankinson, restoring a local fitness option after the community’s previous gym was lost to a fire.

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

On Wednesday, Jan. 21, the city of Green River will mark the retirement of Sherry Schumacher, who has dedicated the past 34 ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Packers right tackle Zach Tom is expecting to need surgery to repair a partially torn patellar tendon in his knee.

The State Department is warning travelers to be careful when visiting an increasingly popular Caribbean destination. The ...

Cosmetology students from Orleans Career and Technical Education Center recently checked out The Atmosphere Salon, where they ...

Northern Arizona opened the 2026 track and field indoor season Friday night, hosting the Friday Night Axe 'Em Open inside the ...

The Indian government is denying a well-sourced Reuters story claiming it has demanded that Apple, Samsung, Google, and ...

Any task that tests your mental muscles is a step in the right direction when improving your problem-solving skills. While ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.