Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Dogs are seen as walking and jogging companions for many. They motivate people to get out of the house and get their steps in ...

When we think about how to make our lives healthier, we try diet and exercise changes first. But this activity boosts health ...

New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of ...

The move follows an announcement by Denmark that it will increase its military presence in Greenland immediately. After ...

As a wellness writer who’s tested everything from longevity powders and parasite cleanses to sauna blankets and LED masks, I ...

Guns raised, counterterrorism police scramble onboard a large ferry on the south coast of England as marauding terrorists shoot passengers and take the captain hostage. Firearms officers, hostage ...

And I have to look back at these games and see what actually works. A lot of this stuff was patchwork as we went.

Most women don’t take strength training seriously, but an orthopaedic surgeon emphasised that it's non-negotiable, and cannot ...

As the rial sinks to historic lows, ordinary Iranians are paying the price through inflation, shortages and shrinking savings.

This school bus manufacturer, known for its alternative fuel vehicles, just reported a notable insider sale in its latest SEC ...