An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.
“People start out in a new workout routine who maybe haven't exercised in a long time or haven't been doing quite the same ...
Achieve Your New Year Fitness Goals Looking for the top portable treadmill for home that can help you stay on track with your ...
The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...
The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...
Many people begin the new year with fitness goals, but ramping up exercise routines too quickly can lead to injuries, health officials warn.
Standing in long lineups in the winter, competing to get a spot for a niche and limited activity may not be an everyday ...
In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...
As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...
Homicides and violent crime in Camden fell again in 2025, with city officials saying the latest numbers mark the safest year ...
Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...
A fitness facility in Montour County is allowing people to come and try the gym out for a week, free of charge, to see if ...