Ada girls coach Christie Jennings tried everything she could think of to get the Lady Cougars to snap out of their funk Saturday against Durant. She burned two first-half timeouts, “encouraged” her ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

The Amarillo High girls basketball team had dropped its last three District 3-5A contests and needed to pickup a win on the ...

Kipley pumps breast milk for her baby during her full-time teaching job, and she plans to until April. The 32-year-old is a ...

Chapter 2 could have a lot to live up to if — or maybe when? — both boys and girls basketball teams run into each other in the Class 3A ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Stephen McStravick and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 ...

Catherine Sawe reflects on Uganda's creative strength, noting that many local artisans are finding markets on the global ...

Four teen girls from Ghaziabad turned a lunch-break idea into Pahal, a student-led startup and movement taking on plastic ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

After road wins at Susquehannock and York High this week, the Mustangs are set to host red-hot Red Lion on Friday night.