BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...

Fitness Ventures, one of the largest and fastest-growing Crunch Fitness franchise operators, is fully prepared for this shift. Its Crunch Fitness locations are already built to support ...

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...

It was not all fun and games in Williamstown in 2025 ... but a lot of it was. The town made progress on several fronts to add ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...