For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

With the NBA Cup in the rearview mirror, the next scheduling quirk for fantasy managers to navigate is Christmas Day. Not only are there the five games on Thursday for managers to worry about, but ...

Week 16 reshapes the fantasy quarterback landscape as Gardner Minshew surges into the top 10, Trevor Lawrence comes off a nuclear Week 15, and several big-name passers face make-or-break matchups.

One of the most asked questions in weight training is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more ...

This week, 12 NHL teams will play four games each, and several fantasy hockey managers can find themselves in the win column if they target players with the most ideal matchups. Listed below are three ...

Thanksgiving week! Always both a great week (We have 3 games on Thanksgiving! A fourth on Friday! A full slate on Sunday!) and an awful week for those of us who do content as we have to cram a week’s ...

Every college football team wants to be in the top 10, but when things go wrong, it's all about avoiding the Flop 10. Matthew Glenesk of USA TODAY Sports compiles the weekly list, and Florida's 31-11 ...

No. 15 USC travels north to play at No. 7 Oregon in easily the biggest game of the weekend. Soobum Im / Getty Images Let’s be honest: This weekend is not a great lineup of games. Some of that is due ...

Ohio State Buckeyes defensive back Caleb Downs (2) high fives defensive tackle Kayden McDonald (98) during the NCAA football game against the UCLA Bruins at Ohio ...

Ten weeks of the 2025 NFL season are in the books. Who are the best teams? On Tuesday's edition of "First Things First," Danny Parkins unveiled his top-10 NFL teams. What Parkins said: "Here's a list ...

There are now 10 weeks in the books of the 2025/26 NFL season and our Week 10 NFL Starting Quarterback Power Rankings are out. The top 5 saw a lot of change this week while the league’s best ...

The Week 10 matchup for Christian Watson and the Green Bay Packers has them going head to head against the Philadelphia Eagles at 8:15 p.m. ET on Monday, Nov. 10. Watson has a 143-yard campaign thus ...