The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

Bolton Clarke’s Better Balance Initiative has seen significant improvements in balance, functional strength and mobility for ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

As the new year begins, the Wichita YMCA is launching a new six-week fitness training program designed to help people stay consistent with their New Year’s resolutions.

A recent study found that strength-based workouts can improve hip strength, balance and flexibility – and they can boost lean ...

Tino Vande Capelle, Senior Functional Safety Expert & Trainer, will be presenting at Hazardex Live 2026 about rethinking priorities in Functional Safety and a shift towards a management and assessment ...

PAGADIAN CITY, Zamboanga del Sur (PIA) -What began as basic carpentry lessons has grown into a powerful demonstration of inclusive development, as persons with disabilities (PWDs) in Pagadian City ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

"Former Black students sue American Airlines, alleging a predatory pilot program left them in debt and career limbo. Shocking ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Techceuticals has announced its 2026 training schedule for solid dosage manufacturing, featuring a full lineup of two-day, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...