Bolton Clarke’s Better Balance Initiative has seen significant improvements in balance, functional strength and mobility for ...

As generative artificial intelligence (AI) systems become increasingly embedded in creative and commercial ecosystems, a ...

With all five Ottawa locations now operating as HYROX Training Clubs, MOVATI continues to raise the standard for functional training and endurance performance in the region. Find your nearest MOVATI ...

U.S., UK and Canadian forces tested AI decision tools during the Air Force’s DASH 3 human-machine teaming experiment.

Soldiers assigned to the 2-382nd Logistic Support Battalion, 85th U.S. Army Reserve Support Command, conducted their 11-lane ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Your training goal isn't a six-pack; it's the ability to live on your own terms. By regularly testing yourself on these seven ...

The company’s new Keysight AI Software Integrity Builder is designed to help engineering teams assess, explain and monitor AI behaviour throughout its lifecycle, as regulatory oversight increases and ...

On the weekend of January 24th, 2026, while most of Clarksville is safely tucked away from the winter chill, a dedicated group of locals will be doing the exact opposite.

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...