Fitness for your heart: Here are the best workouts to control LDL cholesterol

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...
Fitgurú on MSN

Drumming workouts: The music-powered fitness trend transforming full-body training

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...
IEEE

Tensor and Coupled Decompositions: Interpretable pattern discovery in multiset and multimodal functional neuroimaging data

Abstract: Functional neuroimaging has become a central window into our working mind and how it changes by aging and disease. However, the different measurement modalities in functional neuroimaging ...
The Healthy @Reader's Digest

We Asked 6 Ortho Doctors and PTs the Best Exercise for Sore Joints—and They All Said the Same Thing

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...
Fitgurú on MSN

The master blueprint: 8 foundational moves every beginner needs to build a bulletproof body

Stop guessing in the gym and master the eight essential movement patterns that elite trainers use to build functional ...