The new year begins with this issue of the Woods, Waters and Wildlife column. And let it begin with my wish for you to spend as much of your free time outdoors, doing something — anything — to get you ...

Porcupine gets exercise in a playful way. 'Robbing them': Treasury slams states over Trump tax cuts Experts warn the internet will go down in a big way — and you'd better be ready Science says marry ...

Running effectively burns calories, but it may not be suitable (or enjoyable) for everyone. Luckily, many alternative forms of exercise can burn just as many, and often more, calories than running—and ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After all, learning a new language, playing a musical instrument and doing ...

The annual run is happening at 9 a.m. on Nov. 27 at Dix Park. An afterparty is planned at Trophy's Maywood Avenue location. Other WRAL Top Stories Registration is now open. Individual registration for ...

What if AI-assisted development is less of a threat, and more of a jetpack? This month’s report tackles vibe coding, along with new JavaScript tools and techniques to explore in your AI-assisted free ...

It's the most wonderful time of the year and ABC wants to get your jingle bells ringing with a sleigh full of holiday programming. Some of your favorite shows will have holiday-themed episodes, ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...

The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday, Sept. 20, from 10 a.m. to 1 p.m. at Dobson Square Park, located at 110 S.

Write a program to compute the sum of the diagonal elements of a square matrix. The program first receives the size of the matrix n, which represents both the number of rows and columns, making it a ...