Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

Don't rely on the wimpy microphone built into your phone or laptop. Here's how to find the best USB (and XLR with USB) mics for content creation, gaming, podcasting, and recording music, including our ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Sarah Witman Sarah Witman ...

Reaching for a heavy pan on the top shelf or lifting grocery bags into your car used to feel effortless, but somewhere along the way, those simple tasks started feeling harder. The good news is you ...

Arm Holdings Plc engages in the licensing, marketing, research, and development of microprocessors, systems IP, graphics processing units, physical IP and associated systems IP, software, and tools.

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...

One of the best upgrades you can make to your home office is the addition of a monitor arm. A good-quality arm not only frees up usable space on your desk’s surface, it enables more ways to move and ...

Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...

This generation’s slang is driving teachers nuts. Educators across the country are banning the term “67,” a nonsensical expression often blurted out, especially when “six” and “seven” are mentioned ...

If you’re looking to cut back on alcohol or you want a fun drink the whole family can enjoy -- we tried a holiday mocktail recipe on 7@four.