This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

Attendees had the chance to connect with different health providers, nonprofit organizations and fitness professionals in the ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Channel 11 Consumer Adviser Clark Howard offers advice for those looking to achieve their New Year’s fitness resolutions ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Tampa offers free weekly fitness classes to promote community well-being at Curtis Hixon Waterfront Park, including HIIT, ...