Exercising the brain to improve memory, focus, or daily functionality is a top priority for many older adults. But people of all ages can benefit from incorporating a few simple brain exercises into ...

Having trouble concentrating on tasks or getting things done? We get it. Life is a juggling act — and it can be hard to carve out time and attention to finally start that creative side hustle, clean ...

"Hey there, I’m Roxette! I’m all about beauty, skincare, and a little bit of real talk along the way. Stay tuned on Looksie for more fun content, tips, and everything in between! " Here is how ...

Apple's "Focus" feature is a powerful tool for cutting down on distractions and interruptions on a per-task basis, but setting up different Focus options takes some time investment and tinkering ...

You sit down at your computer ready to tackle the work you’ve been promising yourself you’d do. But inevitably, your inbox pings and your phone rings. Then, just as you’re about to dive in, you ...

Our smartphones can be major distractions. For me, this is confirmed by my screen time breakdown informing me that I pick up my phone about 144 times per day (based on a three-week average), which ...

One of the most anticipated new features in PostgreSQL 17 is native support for incremental backups. Previously, you had to use third-party programs for this; now, it's baked into the server. This ...

Get up and running—and avoid the setup pitfalls—with this enterprise-class, open-source database available for all major platforms. For years now, PostgreSQL has been one of the best-kept secrets of ...