An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

FIR against Saurabh Bhardwaj, 2 other AAP leaders over 'Santa behosh ho gaye' skit Not Nadella, not Khosla: With ₹50,000 ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

Getting back into fitness in your 40s and 50s is less about recreating the past and more about discovering a sustainable, ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The latest Apple Fitness+ changes have just been announced and they include multi-week programs and sessions designed to ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

I’m married to a pilates instructor and although the husbands, boyfriends and men out there might think this type of exercise ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

Apple Fitness+ brings new structured programs, music-led workouts, and audio experiences make consistency feel easier.

Prestigious Annual Awards Program Celebrates a Decade of Recognizing Top Internet-of-Things Innovators Around the Globe ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...