Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Flex loans can offer quick access to cash, but there are potential risks Carrie Pallardy has more than nine years of experience writing about a range of topics, including healthcare and cybersecurity.

On a chilly Friday night in early October, a shoulder-to-shoulder crowd thronged around the stage at Lucinda’s in Manhattan’s East Village. It was the bar’s weekly “countryoke” show: A four-piece band ...

If you haven’t watched it as closely as I have, one thing I want to alert you to is: It’s silly season. It might be the fantasy semifinals for most of you, but for several NFL teams, it is time to ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Andy Smith is a Certified Financial Planner (CFP®), licensed realtor and educator with over ...

Online stock brokers have evolved fast and in 2026, they’re not just for pros. Your broker matters whether you’re looking to day trade, build a long-term ETF portfolio or finally open that IRA. Fees, ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Why ...