MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

The Ministry of Defence (MoD) on Tuesday signed contracts worth a total of ₹4,666 crore for the procurement of close quarter battle (CQB) carbines from two private manufacturers and heavyweight ...

NEW DELHI: The defence ministry on Tuesday signed two contracts worth ₹4,666 crore to equip the army and navy with close-quarter battle carbines, and the navy with heavy-weight torpedoes to sharpen ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

CHENNAI, (IANS) – With the development of a rocket that can lift above four tons still a work in progress for the Indian Space Research Organization (ISRO), India will be using a US rocket for the ...

MADRAS, Ore. (KTVZ) -- Portland General Electric and The Confederated Tribes of Warm Springs said Thursday they are undertaking a complex project to replace the original turbine shutoff valves at ...

For the first half of the 20th century, one of the most important firearms in the U.S. military arsenal was the water-cooled ...

Over the past week, C-17 heavy-lift cargo planes, which usually transport troops and equipment, flew to Puerto Rico at least 16 times, according to flight tracking data reviewed by The New York Times.

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

For years, we’ve been bombarded by the trope of ageing gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...