Valerie Zeko emerged from 28 years of debilitating depression after participating in a groundbreaking trial at Stanford, ...
Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.
Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
The press release promoting the study asserts that “universal SEL programs are a sound investment in education systems ...
A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.
Testing random outcomes teaches principles that apply wherever fairness matters. Random outcomes shape more of our world than ...
Verywell Health on MSN
What Happens to Your Body When You Eat More Fermented Foods
The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
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