Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

PANAMA CITY, Fla. (WJHG/WECP) - In this edition of Time Travel Tuesday - a military training exercise and highlights of two ...

Shepherds Fire-Rescue hosted a water supply training exercise at the Pinnacle Boat Access Area on Monday. Tankers from Mooresville, Mount Mourne, Cool Springs, Troutman, Lake Norman and South Iredell ...

The training program focuses on firefighter safety and communication during emergency operations, and offers a more realistic ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Chelan County Sheriff Mike Morrison announced on Tuesday that active shooter training exercises are scheduled to take place ...

Lehi City Police Department clarified on Facebook that increased helicopter activity was for AirLife training.

Residents in Collin County may see low-flying helicopters and increased police activity over the next three nights as the ...

The Chelan County Sheriff's Office says there will be a large police presence with marked and unmarked vehicles in the ...

Milton firefighters engage in non-emergency training on city property, avoiding live fire to minimize disruption.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...