A Dallas woman remains hospitalized after a pit bull attack in Oak Cliff. Police responded, and Dallas Animal Services took ...

I’m a fitness writer and this could be your new favourite gym shoe - I was one of the first people in the world to try the ...

This was startling to hear. If an adverse health event is dramatic enough, like cancer, our muscles can carry the effects of ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Joint Base Charleston will hold its annual Combat Readiness Exercise, known as Palmetto Reach, on Wednesday with the launch ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

U.S. Marines on a deployment to Okinawa spent more than a month in South Korea rehearsing urban warfare, working with drones ...

PANAMA CITY, Fla. (WJHG/WECP) - In this edition of Time Travel Tuesday - a military training exercise and highlights of two ...

Shepherds Fire-Rescue hosted a water supply training exercise at the Pinnacle Boat Access Area on Monday. Tankers from Mooresville, Mount Mourne, Cool Springs, Troutman, Lake Norman and South Iredell ...

The training program focuses on firefighter safety and communication during emergency operations, and offers a more realistic ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...