Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.

Clemency: President Trump issued more pardons this week, again rewarding allies and those who had funneled money to to his ...

The City of Medicine Hat has released a public announcement warning residents of door-to-door salespersons offering financing, incentives and rebates for home energy upgrades. City staff say they have ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

How to Get It: Recruiters typically have a bachelor's degree in business, human resources, or a field relatable to the ...

Binghamton offers retirees small-city charm with big-city amenities at prices that make sense on a fixed income. The downtown ...

In a state known for high costs and fast pace, Phillipsburg stands apart – offering the rare combination of New Jersey ...

As the Super Bowl approaches, here are important offseason dates to know: ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.