A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

BackFit Health + Spine has accumulated 288 reviews on its Google Business Profile for the Desert Ridge location in Phoenix, achieving an aggregate rating of 4.9 stars. This accumulation of patient ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

Everyone knows that swimming is an incredible, low-impact exercise for any age, as it’s easy on the joints and requires full ...

To ring in the new year, the long-standing independent nonprofit Routt County Council on Aging has changed its name to SOAR, ...

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

One of the more popular pitches, “New Year, New You” always catches my attention. Short, sweet, to the point. In reality, it’s not really about becoming a “New You,” rather finding a new focus.

Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, ...