Dr. King’s Everlasting Message: 5:30 p.m. Friday, Silver Creek High School, 4901 Nelson Road, Longmont. Celebrate the life ...

The Alton branch of the NAACP will host the 47th annual Martin Luther King Jr. Commemoration at the Tabernacle Missionary ...

Binghamton offers retirees small-city charm with big-city amenities at prices that make sense on a fixed income. The downtown ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.