The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

The randomized, double-blind, sham-controlled trial evaluated 56 adults with ADHD who received four weeks of Nexalin’s ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Scientists have successfully enhanced monkeys' brains using a neural implant, and hope to apply this research to humans, according to a new study published in IOP Science's Journal of Neural ...