Africa is home to some of the most breathtaking coastlines on the planet, but this beach stands out as something truly special. In this video, we take you to what many would consider the world’s most ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...

Lee Tidball had always lived an active lifestyle, completing one marathon and countless shorter races, coaching youth teams, and logging thousands of miles on his road bike. But around 2008, his right ...