Creating a peaceful home aquarium is all about choosing the right plants. Aquatic plants not only make your aquarium look ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

Freshwater alga, Chlorella vulgaris, is a new superfood with a small environmental footprint. The rise in interest in this ...

Micronutrients are important to the health and function of our bodies. Eating a variety of them can improve our health.

Manuka honey is much more than a natural sweetener. It is a powerful healing agent with a wide range of applications.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...