At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Guest Opinion.We cannot have a great Cherokee Century unless we build a world-class system of Cherokee wellness. We cannot ...

Legislation extending the tax credits reached the floor only after a discharge petition by Minority Leader Hakeem Jeffries.

Young Shakespeare Players East presents Julius Caesar Shea Theater, Turners Falls Friday, Jan. 16 at 7 p.m. Saturday, Jan. 17 ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

Trevor Martin says as a former member of the social health club Knot Springs in Portland, OR, he often crossed paths with the city’s top entrepreneurs. The wellness club has hot and cold pools, a gym, ...

The consulting firm offers advice on setting up or improving health and wellbeing programs that benefit employees and businesses alike.

Nicotine, the addictive drug present in tobacco, is having a moment — and not just as the pleasurable buzz most people seek ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...