This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

Failure to take meds as prescribed contributes to hundreds of thousands of preventable deaths annually. These capsules may ...

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...