Is slower always better? What fitness experts really think about tempo training for muscle growth.

Ebenezer Samuel and Mike Israetel break down the modern myths about tempo in strength training. Here's what that could mean ...

Day 3: Do a Brain-Boosting Workout

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Nature-inspired computers are shockingly good at math

Neuromorphic computers, inspired by the architecture of the human brain, are proving surprisingly adept at solving complex ...
MIT Technology Review

LLMs contain a LOT of parameters. But what’s a parameter?

Think back to middle school algebra, like 2 a + b. Those letters are parameters: Assign them values and you get a result. In ...
The Healthy @Reader's Digest on MSN

Over 40? Here are 9 clever memory exercises to start doing today

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...