Experts share what assistance dogs do, the types of disabilities they support, and the role of reputable organizations in finding the right animal.

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

Browse the collection at Toowoomba’s independent bookstore The Book Tree, build the comic book collection of your dreams at ...

Walk. Jog. Stretch. Move. Do something on purpose – not just by accident when your dog escapes. We only get one body in this life. We only get one run on this earth. For those of us who believe, this ...

Whether in the studio or at home, on the reformer or the mat, Pilates is the ultimate workout for strength and flexibility.

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...