June has been filled with several dramatic highs and lows for CrossFit, and today the company announced an initiative that could yield positive results for the long term. The CrossFit Scholarship was ...
Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
It's no secret, CrossFit has some of the most dedicated disciples. The popular, almost cult-like fitness program focuses on core strength training and conditioning through aerobic exercise and weight ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
PORT ANGELES — CrossFit is on the move in Port Angeles. The Olympic Peninsula YMCA, which jumped-started the popular strength and conditioning program in Port Angeles, has transferred ownership of its ...
They’re panting, sweaty and exhausted — they’re ready to learn. Seven high school students are participating this summer in a pilot program at CrossFit 702, 7520 W. Washington Ave., Suite 180, that ...
There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is ...
ORLANDO, Fla. — Crossfit athletes David Kellam and CJ Bellamy share more than a friendship. David Kellam, CJ Bellamy have been friends since middle school They incurred spinal cord injuries and now ...