The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

Walk. Jog. Stretch. Move. Do something on purpose – not just by accident when your dog escapes. We only get one body in this life. We only get one run on this earth. For those of us who believe, this ...

Whether in the studio or at home, on the reformer or the mat, Pilates is the ultimate workout for strength and flexibility.

If you’re planning on getting fit in January, get the most out of it your training time by following these four phases ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Readers recognize CrossFit 1827, Rebel Performance and Club Pilates Guelph South as their top choices in Readers’ Choice 2025 ...

Portland Public Schools officials presented on Thursday a preliminary plan to scale up comprehensive academic offerings at Jefferson High School. The presentation came before the Portland School Board ...

Most standard check-ups rely on a resting ECG and a lipid panel (cholesterol test). While useful, these are often ...