The Way of the Cross, also known as the Stations of the Cross, are a way to pray and meditate on Christ's sacrifice for us. It is divided into fourteen stations from the time He was condemned to his ...

Christians begin their day, activities and prayers with the Sign of the Cross. It strengthens us in temptations and difficulties. In the name of the Father, and of the Son, and of the Holy Spirit.

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...