For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Transform your body with this science-based 5-day dumbbell-only workout split. Perfect for home or gym, this plan targets ...

Loews Miami Beach Hotel, situated off Lincoln Road in the heart of South Beach, has been a longtime honoree in Travel + ...

As the new year approaches, you may be thinking about simple ways to improve your life. If your resolutions include making ...

The process kicked into overdrive with life online, since it's easier than ever to peek into what people are doing at the gym ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

Exploring your own country can be just as thrilling as traveling abroad, especially when you uncover hidden gems that are ...

Free platform adds 500+ Spanish videos covering science, geography, history and more – joining 3,500 English educational videos for children LearningMole lets children discover the world in multiple ...

Volunteering with children can build confidence and teach social and problem-solving skills. It also provides unique ways for ...

CHARLESTON — West Virginia is set to receive nearly $200 million for the first year of the new federal Rural Health ...

An adult day pass for Calgary Transit will go up from $11.95 to $12.65, while a youth day pass will increase 50 cents, from ...