If you’re aiming to reduce the amount of time you spend on YouTube, or if you’re a parent wanting to control what your children are watching on their iPhone or iPad, then you’ve come to the right ...

In this digital age, finding the right way to control screen time is crucial for your kids’ mental health. Too much screen time and exposure to irrelevant programs can lead to various problems among ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Parents are advised to actively manage and regularly review parental control settings on their children's devices. Open communication with children about online safety, appropriate usage, and ...

In today’s digital era, making sure your child’s iPad is both safe and age-appropriate is a responsibility that cannot be overlooked. By using parental controls and screen time settings, you can ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

If you’re anything like me, managing your kids’ screen time on phones, tablets, computers, game consoles – and even watches – can feel overwhelming. Today, children have a vast digital universe to ...

David Dunstan has previously funding from the National Health and Medical Research Council, the Australian Research Council and the Heart Foundation of Australia. Lauren Arundell receives funding from ...