Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The Sycamore Youth Center has announced registration is open for after-school classes for the winter and spring semester. Classes run from Jan. 26 through May 1, with courses offered to students in ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

History Faire: The Schuylkill County Coalition of Historical Societies will hold its annual History Faire on Feb. 14 from 10 ...

Working out beyond what's recommended may have an impact, too. One study found that people who burned at least 400 to 500 ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

The Nigerian Army has announced that it would open applications for its Direct Short Service Commission (DSSC) Course 29/2026 ...

Refath Bari's takeaway is not about the shooter, but rather how everyone got each other through, both inside Barus and Holley ...

On its 112th anniversary, the Federal Reserve's track record speaks clearly: 97% purchasing power lost, M2 up 140,000%.