How much does exercise really matter for weight loss?

Working out beyond what's recommended may have an impact, too. One study found that people who burned at least 400 to 500 ...

'I still have a mortgage': I'm no longer confident that my costs will actually fall in retirement. What can I do?

The biggest change once I retire is that I won't be "saving" for retirement anymore, so I won't need to replace the pretax money currently going into my 401 (k). Rather than working off a percentage ...
The Stanford Review

Classes for the College Contrarian: Winter '26

As the winter quarter and class-shopping commence, many of us find ourselves staring blankly at course catalogs, uninspired ...
The Maravi Post

FLA, Ebenezer roll out skills development training for former players

LILONGWE–(MaraviPost)-The Football Legends Association (FLA) in partnership with Ebenezer Investment has launched the first phase of a skills development training program aimed at improving the ...
Open Knowledge Repository - World Bank

Nudging at Scale: Evidence from a Government Text Messaging Campaign during School Shutdowns in Punjab, Pakistan

This brief presents initial findings from an ongoing phone survey of families in Punjab, Pakistan designed to assess what is happening to girls’ elementary school education during COVID-19. The ...